Superhero courses
Developing minds of the future

These valuable tools can help your child discover their own inner superpowers, strengthen the powers of their mind and start them on a journey to become their own Superhero.

‘Minds are like parachutes.  They function better open’ – unknown.

 

Mental fitness is the strength of the Superheroes versus the strength of the villains.

 

IMAGINE what it would be like to know that your child……

… can understand what is upsetting them and have the tools to self-regulate.

… can stop worrying about events from the past or the future and focus on the present.

… had the confidence to be able to overcome any challenges they come across.

… could learn to focus their minds.  

Our courses show them how they can do just that! 

‘The Imagination can quadruple attention span and suppress impulsivity’ – Growing up Mindful, Christopher Willard, PsyD.  

‘Children acting out a scene or scenario, can control impulses, retain their attention and remain on a task more effectively.’ – Growing up Mindful, Christopher Willard, PsyD.

Our courses provide a magic toolbox of strategies and techniques they will have at their fingertips in their imagination!  

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation” – Dalai Lama

Choose from one of our courses or coaching packages all designed to support your child’s emotional well being.  Click here for Our Course

Discover your inner superpowers
Kate the Superhero
Discover your inner superpowers
Kate, Mindfulness and Wellbeing Practitioner

About the creator

Anxiety and low confidence were a big part of Kate’s life from a young age. 

Before Kate created My Imagination, she was a Royal Academy of Dance ballet teacher.  She met many children in her work and recognised how many young people were stuck with anxiety, depression and low self-esteem. 

She has created many tools and techniques to help children to become more confident and able to manage their feelings when in challenging situations. 

Kate is a Life Coach, CBT Practitioner, a children’s Mindfulness and a Well-being Practitioner as well as being trained in Emotional Literacy. 

Based in Surrey, Kate runs school well-being and mindfulness sessions and 1-1 courses. 

She has worked with children and young people on a wide range of issues and is passionate about their emotional well-being and helping them strengthen their inner Superpowers.

Discover Your Own Inner Superpowers With Our Courses

Hear It From Others

'My children really enjoyed the course and could not wait to return. The courses helped my children to understand how to manage their emotions better'

'I enjoyed learning about the Superheroes and getting the Magic toolbox.'

'My son used to get anxious over small things but has gained more self-belief and shown less anxiety.'

'I know that if I feel worried or nervous, I can use my Superheroes to help me.'

'My child has been less reactive since attend the Superhero course.'

'I feel braver to try new things now that I have my Superheroes.'