What we Do
Activate your Superheroes
The Superhero series is designed to help children discover and strengthen their inner superpowers of confidence, bravery, self-belief and many more through brain training.
Our aim is to help children develop a positive mental attitude and support their mental and emotional wellbeing.
Along the way, they will discover how to activate their group of 5 specialised Superheroes that live in the imagination. Once activated, the Superheroes have strategies to reduce anxiety, manage stress and anger, boost confidence and low self-esteem, become more resilient and learn how to face the many challenges in daily life.
They also learn how to expose the secret undercover villain agents responsible for negative thoughts and feelings by interrupting negative thoughts and flipping their feelings.
These skills are taught in a fun, interactive way while learning about the science of positive thinking as we set out to prove the scientific theory that positive thoughts + positive feelings = positive results.
What we do
Each online workshop or course includes instructional videos, activity sheets, guided visualisation, interactive science experiments to discover your inner scientist. Movement to music is included for 4-9yrs along with relaxation and mindfulness activities. We also offer live group and 1-1 coaching sessions.
OBJECTIVE: To teach children valuable skills and techniques they can use anytime, anywhere to build confidence, to develop a more positive self-image, to learn to recognise and manage their feelings and learn to focus their minds. All while strengthening their positive mind muscles.
WHY IS THIS IMPORTANT? Anxiety, low confidence, low self-image and inability to recognise and manage feelings can be debilitating for children and it can prevent young people from taking part in activities in and outside school, making friends and being able to socialise and interact with others and it can affect their academic performance.
Giving children an emotional education as well as the means to manage in challenging situations will help them cope with life’s many ups and downs and ensure that they live happy, successful lives and achieve their dreams.